Reccomended equipment

1. map or GPS of the chosen course (we accept also a GPS in your mobile phone)

2. first-aid kit: 1 elastic bandage, 1 gauze bandage, 1 medical plaster, 1 disinfectant, 1 survival blanket

3. fully charged mobile phone with the SIM card, the phone number of which was indicated in the registration form

4. supply of liquid of 1 litre minimum

5. valid ID card or passport

6. valid health insurance card

7. starting number (you will get one at the presentation) visibly placed on your clothes or backpack during the whole race

8. 2 high-visibility elements visibly placed on your clothes or backpack during the whole race

9. 2 torches or 1 torch with a spare cell/batteries (only for course A)

We highly recommend to all the participants to conclude an insurance for the duration of the race, which would cover the costs of an intervention of the Mountain Rescue Service and which would apply to organised sport and touristic events, without exclusions for sport races or sport activities.

Dropbags

Transport of dropbags is not provided.